Experiential Therapies

Service Description

Trauma can have a profound impact on our lives, affecting relationships, work, and overall well-being. Trauma therapy is designed to help you heal from past experiences and move forward with renewed strength and resilience. I use evidence-based techniques to help you process and integrate traumatic memories, reduce symptoms of anxiety and depression, and improve your overall quality of life. The unique aspect of my approach is that all of this can be done in nature, providing a calming and restorative environment for your healing journey.